Online Psychotherapy Can Be Effective

Researchers from the UK’s University of Bristol say that online psychotherapy where patients and therapists message each other in real time can be effective, potentially given thousands of patients new access to much-needed treatment.

MSN reports that the new study adds to a growing body of research and practice involving technology-based treatments for depression and other mental health issues. In this case, the specific type of therapy used was cognitive behavioral therapy (CBT).

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